Body Mass Index (BMI) Is one of the most widely recognized tools for assessing whether a person’s weight is appropriate for their height. It provides a quick, standardized way to classify individuals into categories such as underweight, healthy weight, overweight, or obese. Although BMI does not measure body fat directly, https://stephenbhmrx.wikitron.com/1745128/understanding_bmi_a_simple_guide_to_your_health