Iliotibial Band syndrome. This occurs once the hard band of tissue that extends from the surface of one's hip to the outside within your knee (iliotibial band) turns into so restricted that it rubs against the outer percentage of your thighbone. Distance runners and cyclists are Specifically at risk of https://bakularora.weebly.com/blog/knee-ligament-injuries-a-comprehensive-guide-to-understanding-treating-and-preventing